From Incremental Test to Continuous Running at Fixed Lactate Thresholds: Individual Responses on %VO(2max), %HR(max), Lactate Accumulation, and RPE

With Norway’s successes in middle and long-distance running, lactate-guided threshold training has regained importance in recent years. Therefore, the aim of the present study was to investigate the individual responses on common monitoring parameters based on a lactate-guided conventional training...

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Detalles Bibliográficos
Autores principales: Fleckenstein, Daniel, Seelhöfer, Jannik, Walter, Nico, Ueberschär, Olaf
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611166/
https://www.ncbi.nlm.nih.gov/pubmed/37888525
http://dx.doi.org/10.3390/sports11100198

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611166/
https://www.ncbi.nlm.nih.gov/pubmed/37888525
http://dx.doi.org/10.3390/sports11100198

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