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From Incremental Test to Continuous Running at Fixed Lactate Thresholds: Individual Responses on %VO(2max), %HR(max), Lactate Accumulation, and RPE
With Norway’s successes in middle and long-distance running, lactate-guided threshold training has regained importance in recent years. Therefore, the aim of the present study was to investigate the individual responses on common monitoring parameters based on a lactate-guided conventional training...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10611166/ https://www.ncbi.nlm.nih.gov/pubmed/37888525 http://dx.doi.org/10.3390/sports11100198 |