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The efficacy of digital cognitive behavioral therapy for insomnia and depression: a systematic review and meta-analysis of randomized controlled trials

BACKGROUND: Insomnia and depression often co-occur. Cognitive behavioral therapy for insomnia (CBT-I) seems to be effective and safe for mitigating insomnia and depression. However, the efficacy of digitally-delivered CBT-I (dCBT-I) remains unclear. Therefore, this meta-analysis of randomized contro...

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Detalles Bibliográficos
Autores principales: Lin, Wenyao, Li, Na, Yang, Lili, Zhang, Yuqing
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10624170/
https://www.ncbi.nlm.nih.gov/pubmed/37927792
http://dx.doi.org/10.7717/peerj.16137