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School-based high-intensity interval exercise program in children with overweight induce a greater improvements in body composition and physical fitness than moderate-intensity continuous exercise

BACKGROUND: High-intensity interval running exercise (HIIE) is emerging as a time-efficient exercise modality for improving body composition and fitness in comparison with moderate-intensity continuous aerobic exercise (MICE); however, existing evidence is still unclear in children with overweight a...

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Detalles Bibliográficos
Autores principales: Zuo, Chongwen, Ma, Xiaoyan, Yang, Yuan, Cui, Yupeng, Ye, Chaoqun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10633982/
https://www.ncbi.nlm.nih.gov/pubmed/37946224
http://dx.doi.org/10.1186/s12889-023-17149-7