Immersive virtual reality or computerised mindfulness meditation for improving mood? Preliminary efficacy from a pilot randomised trial

INTRODUCTION: Mindfulness interventions are effective in improving mood, reducing stress, and increasing quality of life. New developments in technology bring important channels to deliver mindfulness interventions that can increase accessibility, such as the Internet, computerised interventions, mo...

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Detalles Bibliográficos
Autores principales: Poetar, Costina-Ruxandra, Bradley, Nathan, Voinescu, Alexandra
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10634527/
https://www.ncbi.nlm.nih.gov/pubmed/37954176
http://dx.doi.org/10.3389/fpsyg.2023.1157469

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10634527/
https://www.ncbi.nlm.nih.gov/pubmed/37954176
http://dx.doi.org/10.3389/fpsyg.2023.1157469

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