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Impact of active intra-complex rest intervals on post-back squat versus hip thrust jumping potentiation

This study investigated the impact of active rest intervals within a lower body complex training session on post-activation performance enhancement (PAPE) response in amateur soccer players. Twelve soccer players took part in four different experimental conditions. These sessions included 2 sets of...

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Detalles Bibliográficos
Autores principales: Urbański, Robert, Biel, Piotr, Kot, Sebastian, Perenc, Dawid, Aschenbrenner, Piotr, Stastny, Petr, Krzysztofik, Michał
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10638422/
https://www.ncbi.nlm.nih.gov/pubmed/37950054
http://dx.doi.org/10.1038/s41598-023-47042-7