The multifaceted benefits of walking for healthy aging: from Blue Zones to molecular mechanisms

Physical activity, including walking, has numerous health benefits in older adults, supported by a plethora of observational and interventional studies. Walking decreases the risk or severity of various health outcomes such as cardiovascular and cerebrovascular diseases, type 2 diabetes mellitus, co...

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Detalles Bibliográficos
Autores principales: Ungvari, Zoltan, Fazekas-Pongor, Vince, Csiszar, Anna, Kunutsor, Setor K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10643563/
https://www.ncbi.nlm.nih.gov/pubmed/37495893
http://dx.doi.org/10.1007/s11357-023-00873-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10643563/
https://www.ncbi.nlm.nih.gov/pubmed/37495893
http://dx.doi.org/10.1007/s11357-023-00873-8

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