The effects of creatine supplementation on cognitive performance—a randomised controlled study

BACKGROUND: Creatine is an organic compound that facilitates the recycling of energy-providing adenosine triphosphate (ATP) in muscle and brain tissue. It is a safe, well-studied supplement for strength training. Previous studies have shown that supplementation increases brain creatine levels, which...

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Detalles Bibliográficos
Autores principales: Sandkühler, Julia Fabienne, Kersting, Xenia, Faust, Annika, Königs, Eva Kathrin, Altman, George, Ettinger, Ulrich, Lux, Silke, Philipsen, Alexandra, Müller, Helge, Brauner, Jan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647179/
https://www.ncbi.nlm.nih.gov/pubmed/37968687
http://dx.doi.org/10.1186/s12916-023-03146-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647179/
https://www.ncbi.nlm.nih.gov/pubmed/37968687
http://dx.doi.org/10.1186/s12916-023-03146-5

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