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The effects of creatine supplementation on cognitive performance—a randomised controlled study
BACKGROUND: Creatine is an organic compound that facilitates the recycling of energy-providing adenosine triphosphate (ATP) in muscle and brain tissue. It is a safe, well-studied supplement for strength training. Previous studies have shown that supplementation increases brain creatine levels, which...
Autores principales: | Sandkühler, Julia Fabienne, Kersting, Xenia, Faust, Annika, Königs, Eva Kathrin, Altman, George, Ettinger, Ulrich, Lux, Silke, Philipsen, Alexandra, Müller, Helge, Brauner, Jan |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647179/ https://www.ncbi.nlm.nih.gov/pubmed/37968687 http://dx.doi.org/10.1186/s12916-023-03146-5 |
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