Effect of Supervised and Unsupervised Exercise Training in Outdoor Gym on the Lifestyle of Elderly People

The aim of this study was to investigate the effectiveness of supervised and unsupervised physical training programs using outdoor gym equipment on the lifestyles of elderly people. Methods: physically independent elderly people were randomly distributed into three groups: supervised training (n: 20...

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Detalles Bibliográficos
Autores principales: Barbosa, Welmo A., Leite, Carine Danielle F. C., Reis, Carlos H. O., Machado, Alexandre F., Bullo, Valentina, Gobbo, Stefano, Bergamin, Marco, Lima-Leopoldo, Ana Paula, Vancini, Rodrigo L., Baker, Julien S., Rica, Roberta L., Bocalini, Danilo S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10648151/
https://www.ncbi.nlm.nih.gov/pubmed/37947578
http://dx.doi.org/10.3390/ijerph20217022

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10648151/
https://www.ncbi.nlm.nih.gov/pubmed/37947578
http://dx.doi.org/10.3390/ijerph20217022

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