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Effect of Supervised and Unsupervised Exercise Training in Outdoor Gym on the Lifestyle of Elderly People
The aim of this study was to investigate the effectiveness of supervised and unsupervised physical training programs using outdoor gym equipment on the lifestyles of elderly people. Methods: physically independent elderly people were randomly distributed into three groups: supervised training (n: 20...
Autores principales: | Barbosa, Welmo A., Leite, Carine Danielle F. C., Reis, Carlos H. O., Machado, Alexandre F., Bullo, Valentina, Gobbo, Stefano, Bergamin, Marco, Lima-Leopoldo, Ana Paula, Vancini, Rodrigo L., Baker, Julien S., Rica, Roberta L., Bocalini, Danilo S. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10648151/ https://www.ncbi.nlm.nih.gov/pubmed/37947578 http://dx.doi.org/10.3390/ijerph20217022 |
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