Effects of a Web-Based Lifestyle Intervention on Physical Fitness and Health in Physically Inactive Adults: A Randomized Controlled Trial

Web-based lifestyle interventions are a new area of health research. This randomized controlled trial evaluated the effectiveness of an interactive web-based health program on physical fitness and health. N = 189 healthy adults participated in a 12-week interactive (intervention) or non-interactive...

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Detalles Bibliográficos
Autores principales: Brame, Judith, Kohl, Jan, Centner, Christoph, Wurst, Ramona, Fuchs, Reinhard, Tinsel, Iris, Maiwald, Phillip, Fichtner, Urs A., Sehlbrede, Matthias, Farin-Glattacker, Erik, Gollhofer, Albert, König, Daniel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10649962/
https://www.ncbi.nlm.nih.gov/pubmed/37957992
http://dx.doi.org/10.3390/healthcare11212847

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10649962/
https://www.ncbi.nlm.nih.gov/pubmed/37957992
http://dx.doi.org/10.3390/healthcare11212847

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