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Moving beyond moderate-to-vigorous physical activity: the role of light physical activity during adolescence

Regular physical activity is an important component of a healthy lifestyle for young people. However, an estimated 80% of adolescents globally are insufficiently active. Traditionally, health benefits were attributed only to physical activity of at least moderate intensity, and recommendations focus...

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Detalles Bibliográficos
Autores principales: Telford, Deborah M., Meiring, Rebecca M., Gusso, Silmara
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10652412/
https://www.ncbi.nlm.nih.gov/pubmed/38022771
http://dx.doi.org/10.3389/fspor.2023.1282482