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Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction in healthy adults: Study protocol of a cross-over randomized controlled trial

INTRODUCTION: The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables....

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Detalles Bibliográficos
Autores principales: Diez, Gustavo G., Martin-Subero, Ignacio, Zangri, Rosaria M., Kulis, Marta, Andreu, Catherine, Blanco, Ivan, Roca, Pablo, Cuesta, Pablo, García, Carola, Garzón, Jesús, Herradón, Carlos, Riutort, Miguel, Baliyan, Shishir, Venero, César, Vázquez, Carmelo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10656013/
https://www.ncbi.nlm.nih.gov/pubmed/37976257
http://dx.doi.org/10.1371/journal.pone.0283169