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Is two-point method a valid and reliable method to predict 1RM? A systematic review

This systematic review aimed to evaluate the reliability and validity of the two-point method in predicting 1RM compared to the direct method, as well as analyze the factors influencing its accuracy. A comprehensive search of PubMed, Web of Science, Scopus, and SPORTDiscus databases was conducted. O...

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Detalles Bibliográficos
Autores principales: Chen, Zongwei, Gong, Zheng, Pan, Liwen, Zhang, Xiuli
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10659210/
https://www.ncbi.nlm.nih.gov/pubmed/37983216
http://dx.doi.org/10.1371/journal.pone.0294509