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Is two-point method a valid and reliable method to predict 1RM? A systematic review

This systematic review aimed to evaluate the reliability and validity of the two-point method in predicting 1RM compared to the direct method, as well as analyze the factors influencing its accuracy. A comprehensive search of PubMed, Web of Science, Scopus, and SPORTDiscus databases was conducted. O...

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Detalles Bibliográficos
Autores principales:	Chen, Zongwei, Gong, Zheng, Pan, Liwen, Zhang, Xiuli
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10659210/ https://www.ncbi.nlm.nih.gov/pubmed/37983216 http://dx.doi.org/10.1371/journal.pone.0294509

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