Fourteen weeks of multicomponent training associated with flexibility training modifies postural alignment, joint range of motion and modulates blood pressure in physically inactive older women: a randomized clinical trial

Background: Body relaxation and pain reduction are some of the reported benefits of flexibility training (through active stretching exercises), however their effects on posture and blood circulation are uncertain. We aimed to investigate the effects of flexibility training (through active stretching...

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Detalles Bibliográficos
Autores principales: Sobrinho, Andressa C. S., Benjamim, Cicero Jonas R., Luciano de Almeida, Mariana, Rodrigues, Guilherme da Silva, Feitosa Lopes, Laryssa Grazielle, Ribeiro de Lima, João Gabriel, Bueno Júnior, Carlos Roberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10664174/
https://www.ncbi.nlm.nih.gov/pubmed/38028788
http://dx.doi.org/10.3389/fphys.2023.1172780

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10664174/
https://www.ncbi.nlm.nih.gov/pubmed/38028788
http://dx.doi.org/10.3389/fphys.2023.1172780

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