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Macronutrient intake and alertness during night shifts – the time interval matters

BACKGROUND: Working night shifts is associated with higher safety risks due to shift work-related fatigue. Nutrition, especially certain (macro) nutrient compositions, has been suggested to reduce fatigue, however, results of studies are contradictory. This could be explained by differences in the t...

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Detalles Bibliográficos
Autores principales: de Rijk, Mariëlle G., van Eekelen, Alexander P. J., Boesveldt, Sanne, Kaldenberg, Elly, Holwerda, Tineke, Lansink, Ceciel J. M., Feskens, Edith J. M., de Vries, Jeanne H. M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10665514/
https://www.ncbi.nlm.nih.gov/pubmed/38024340
http://dx.doi.org/10.3389/fnut.2023.1245420