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Macronutrient intake and alertness during night shifts – the time interval matters
BACKGROUND: Working night shifts is associated with higher safety risks due to shift work-related fatigue. Nutrition, especially certain (macro) nutrient compositions, has been suggested to reduce fatigue, however, results of studies are contradictory. This could be explained by differences in the t...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10665514/ https://www.ncbi.nlm.nih.gov/pubmed/38024340 http://dx.doi.org/10.3389/fnut.2023.1245420 |