A multisensory mindfulness experience: exploring the promotion of sensory awareness as a mindfulness practice

OBJECTIVES: In this preliminary and multidisciplinary exploratory study, we assessed whether a mindfulness practice could be enhanced through a multisensory experience design that mimics the “beginner’s mind,” relying on sensory awareness and biofeedback processes as participants interact with the e...

Descripción completa

Detalles Bibliográficos
Autores principales: Finck, Carolyn, Avila, Alba, Jiménez-Leal, William, Botero, Juan Pablo, Shambo, Daniel, Hernandez, Susana, Reinoso-Carvalho, Felipe, Andonova, Veneta
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10666737/
https://www.ncbi.nlm.nih.gov/pubmed/38023042
http://dx.doi.org/10.3389/fpsyg.2023.1230832

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10666737/
https://www.ncbi.nlm.nih.gov/pubmed/38023042
http://dx.doi.org/10.3389/fpsyg.2023.1230832

Ejemplares similares