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A multisensory mindfulness experience: exploring the promotion of sensory awareness as a mindfulness practice
OBJECTIVES: In this preliminary and multidisciplinary exploratory study, we assessed whether a mindfulness practice could be enhanced through a multisensory experience design that mimics the “beginner’s mind,” relying on sensory awareness and biofeedback processes as participants interact with the e...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10666737/ https://www.ncbi.nlm.nih.gov/pubmed/38023042 http://dx.doi.org/10.3389/fpsyg.2023.1230832 |