Periodized Aerobic Training between Thresholds Improves Submaximal Cardiorespiratory Parameters in Octogenarians

Background and Aims: The worldwide aging population is expanding, with more individuals living into their 80s. Physiological functions decline gradually with age, compounded by sedentary lifestyles. Incorporating physical activity into daily routine is crucial for maintaining independence. This stud...

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Detalles Bibliográficos
Autores principales: Cofre-Bolados, Cristian, Vidal, Félix, Gutiérrez Espinoza, Héctor, Betancourt-Peters, Ignacio, Orihuela, Pedro A., Izquierdo, Mikel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675261/
https://www.ncbi.nlm.nih.gov/pubmed/37999436
http://dx.doi.org/10.3390/sports11110219

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675261/
https://www.ncbi.nlm.nih.gov/pubmed/37999436
http://dx.doi.org/10.3390/sports11110219

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