Effects of an Individualized vs. Standardized Vitamin D Supplementation on the 25(OH)D Level in Athletes

Vitamin D is crucial to the health and performance of athletes. Although the exact vitamin D requirements for athletes have not been established, maintaining a 25(OH)D level of at least 40 ng/mL is considered beneficial. This randomized controlled intervention study aimed to determine whether an ind...

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Detalles Bibliográficos
Autores principales: Tuma, Chiara, Schick, Arne, Pommerening, Nele, Braun, Hans, Thevis, Mario
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675819/
https://www.ncbi.nlm.nih.gov/pubmed/38004144
http://dx.doi.org/10.3390/nu15224747

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675819/
https://www.ncbi.nlm.nih.gov/pubmed/38004144
http://dx.doi.org/10.3390/nu15224747

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