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Effects of an Individualized vs. Standardized Vitamin D Supplementation on the 25(OH)D Level in Athletes

Vitamin D is crucial to the health and performance of athletes. Although the exact vitamin D requirements for athletes have not been established, maintaining a 25(OH)D level of at least 40 ng/mL is considered beneficial. This randomized controlled intervention study aimed to determine whether an ind...

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Detalles Bibliográficos
Autores principales:	Tuma, Chiara, Schick, Arne, Pommerening, Nele, Braun, Hans, Thevis, Mario
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10675819/ https://www.ncbi.nlm.nih.gov/pubmed/38004144 http://dx.doi.org/10.3390/nu15224747

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