Effect of plyometric versus complex training on core strength, lower limb, and upper limb power in male cricketers: a randomized controlled trial

BACKGROUND: Complex training is found effective in improving physical performance in various sports. There is a paucity of research evidence comparing the efficacy of complex vs. plyometric training in cricket players. The study aimed to compare the efficacy of complex and plyometric training on phy...

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Detalles Bibliográficos
Autores principales: Ali, Kamran, Gupta, Shubham, Hussain, Mohammad E., Alzhrani, Msaad, Manzar, Md. Dilshad, Khan, Masood, Alghadir, Ahmad H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10680285/
https://www.ncbi.nlm.nih.gov/pubmed/38008712
http://dx.doi.org/10.1186/s13102-023-00771-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10680285/
https://www.ncbi.nlm.nih.gov/pubmed/38008712
http://dx.doi.org/10.1186/s13102-023-00771-8

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