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Effects of recreational small-sided games from different team sports on the improvement of aerobic fitness in youth sedentary populations: A systematic review

Aerobic fitness is a critical aspect of overall health and well-being, essential for maintaining a high quality of life. Unfortunately, sedentary behavior has been on the rise among young adults, and this has had a negative impact on their aerobic fitness levels. Therefore, it is crucial to identify...

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Detalles Bibliográficos
Autores principales: Li, Tingyu, Xu, Qi, Wang, Shuang, Qi, Kai, Su, Peng, Silva, Rui Miguel, Sarmento, Hugo, Clemente, Filipe Manuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10689881/
https://www.ncbi.nlm.nih.gov/pubmed/38045141
http://dx.doi.org/10.1016/j.heliyon.2023.e22041