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An 18-month meditation training selectively improves psychological well-being in older adults: A secondary analysis of a randomised controlled trial
OBJECTIVES: As the world population is ageing, it is vital to understand how older adults can maintain and deepen their psychological well-being as they are confronted with the unique challenges of ageing in a complex world. Theoretical work has highlighted the promising role of intentional mental t...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10691714/ https://www.ncbi.nlm.nih.gov/pubmed/38039341 http://dx.doi.org/10.1371/journal.pone.0294753 |