Reducing Stress and Anxiety in First-Year Undergraduates Through Biofeedback-Assisted Relaxation Training

Background: College students face many stressors daily, often resulting in psychological challenges such as heightened anxiety and depression. Biofeedback is becoming aware of and learning to modify the body’s physiological functions. This study aimed to evaluate the efficacy of biofeedback relaxati...

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Detalles Bibliográficos
Autores principales: Ravada, V R Abhinaya, Sai Lahari, Kakarla V M, Reddipogu, Havilah Twinkle, Vuyyuru, Lakshmi Prasanna, Konda, Chandana, Pinjar, Mohammed Jaffer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2023
Materias:
Psychiatry
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10693672/
https://www.ncbi.nlm.nih.gov/pubmed/38050518
http://dx.doi.org/10.7759/cureus.48200

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10693672/
https://www.ncbi.nlm.nih.gov/pubmed/38050518
http://dx.doi.org/10.7759/cureus.48200

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