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Reducing Stress and Anxiety in First-Year Undergraduates Through Biofeedback-Assisted Relaxation Training
Background: College students face many stressors daily, often resulting in psychological challenges such as heightened anxiety and depression. Biofeedback is becoming aware of and learning to modify the body’s physiological functions. This study aimed to evaluate the efficacy of biofeedback relaxati...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Cureus
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10693672/ https://www.ncbi.nlm.nih.gov/pubmed/38050518 http://dx.doi.org/10.7759/cureus.48200 |