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Electric Lighting, Adolescent Sleep and Circadian Outcomes, and Recommendations for Improving Light Health
Light is a potent circadian entraining agent. For many people, daily light exposure is fundamentally dysregulated with reduced light during the day and increased light into the late evening. This lighting schedule promotes chronic disruption to circadian physiology resulting in a myriad of impairmen...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10693907/ https://www.ncbi.nlm.nih.gov/pubmed/36064209 http://dx.doi.org/10.1016/j.smrv.2022.101667 |