Effects of Multi-joint Eccentric Training on Muscle Function When Combined With Aquatic Plyometric Training: A Minimal Dose, Mixed Training Study

OBJECTIVES: To examine the effects of a combined eccentric overload and aquatic-based plyometric training program on muscle function/performance measures and soreness versus an eccentric-only training protocol using a minimal dose training paradigm. METHODS: Twenty-five participants were randomized...

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Detalles Bibliográficos
Autores principales: Weeks, Cassidy, Thompson, Brennan J., Spencer, Steven B., Fisher, Cody, Althouse, Dianne, Louder, Talin J., Bressel, Eadric
Formato: Online Artículo Texto
Lenguaje:English
Publicado: International Society of Musculoskeletal and Neuronal Interactions 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10696369/
https://www.ncbi.nlm.nih.gov/pubmed/38037357

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10696369/
https://www.ncbi.nlm.nih.gov/pubmed/38037357

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