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Replacing a Swiss ball for an exercise bench causes variable changes in trunk muscle activity during upper limb strength exercises
BACKGROUND: The addition of Swiss balls to conventional exercise programs has recently been adopted. Swiss balls are an unstable surface which may result in an increased need for force output from trunk muscles to provide adequate spinal stability or balance. The aim of the study was to determine wh...
Autores principales: | , , , , |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2005
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1177975/ https://www.ncbi.nlm.nih.gov/pubmed/15935097 http://dx.doi.org/10.1186/1476-5918-4-6 |