Trunk muscle activity during bridging exercises on and off a Swissball

BACKGROUND: A Swiss ball is often incorporated into trunk strengthening programs for injury rehabilitation and performance conditioning. It is often assumed that the use of a Swiss ball increases trunk muscle activity. The aim of this study was to determine whether the addition of a Swiss ball to tr...

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Detalles Bibliográficos
Autores principales: Lehman, Gregory J, Hoda, Wajid, Oliver, Steven
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2005
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187901/
https://www.ncbi.nlm.nih.gov/pubmed/16053529
http://dx.doi.org/10.1186/1746-1340-13-14

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187901/
https://www.ncbi.nlm.nih.gov/pubmed/16053529
http://dx.doi.org/10.1186/1746-1340-13-14

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