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The GRONORUN study: is a graded training program for novice runners effective in preventing running related injuries? Design of a Randomized Controlled Trial

BACKGROUND: Running is a popular form of recreational exercise. Beside the positive effects of running on health and fitness, the risk of a running related injury has to be considered. The incidence of injuries in runners is high and varies from 30–79%. However, few intervention studies on preventio...

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Detalles Bibliográficos
Autores principales: Buist, Ida, Bredeweg, Steef W, Lemmink, Koen APM, Pepping, Gert-Jan, Zwerver, Johannes, van Mechelen, Willem, Diercks, Ron L
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2007
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1821023/
https://www.ncbi.nlm.nih.gov/pubmed/17331264
http://dx.doi.org/10.1186/1471-2474-8-24