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Daytime Naps, Motor Memory Consolidation and Regionally Specific Sleep Spindles
BACKGROUND: Increasing evidence demonstrates that motor-skill memories improve across a night of sleep, and that non-rapid eye movement (NREM) sleep commonly plays a role in orchestrating these consolidation enhancements. Here we show the benefit of a daytime nap on motor memory consolidation and it...
Autores principales: | , |
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Formato: | Texto |
Lenguaje: | English |
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Public Library of Science
2007
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1828623/ https://www.ncbi.nlm.nih.gov/pubmed/17406665 http://dx.doi.org/10.1371/journal.pone.0000341 |