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Stages of change for physical activity in adults from Southern Brazil: a population-based survey
BACKGROUND: There is evidence that physical activity (PA) interventions tailored to individual's stages of change (SoC) are more effective in promote behavior change than "one-size-fits-all" interventions. However, only a few researches have investigated these stages towards PA behavi...
Autores principales: | , , |
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Formato: | Texto |
Lenguaje: | English |
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BioMed Central
2007
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1904456/ https://www.ncbi.nlm.nih.gov/pubmed/17555603 http://dx.doi.org/10.1186/1479-5868-4-25 |