Enhancing quality of life in older adults: A comparison of muscular strength and power training

BACKGROUND: Although progressive resistance strength training (ST) has been found to improve various measures of physical functioning in older adults, the benefit to quality of life is unclear. Additionally, recent evidence suggests that high velocity power training (PT) may be more beneficial for p...

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Detalles Bibliográficos
Autores principales: Katula, Jeffrey A, Rejeski, W Jack, Marsh, Anthony P
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2008
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2443114/
https://www.ncbi.nlm.nih.gov/pubmed/18554394
http://dx.doi.org/10.1186/1477-7525-6-45

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2443114/
https://www.ncbi.nlm.nih.gov/pubmed/18554394
http://dx.doi.org/10.1186/1477-7525-6-45

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