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Enhancing quality of life in older adults: A comparison of muscular strength and power training
BACKGROUND: Although progressive resistance strength training (ST) has been found to improve various measures of physical functioning in older adults, the benefit to quality of life is unclear. Additionally, recent evidence suggests that high velocity power training (PT) may be more beneficial for p...
Autores principales: | Katula, Jeffrey A, Rejeski, W Jack, Marsh, Anthony P |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2008
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2443114/ https://www.ncbi.nlm.nih.gov/pubmed/18554394 http://dx.doi.org/10.1186/1477-7525-6-45 |
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