Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation

BACKGROUND: In this study we assessed whether a liquid carbohydrate-protein (C+P) supplement (0.8 g/kg C; 0.4 g/kg P) ingested early during recovery from a cycling time trial could enhance a subsequent 60 min effort on the same day vs. an isoenergetic liquid carbohydrate (CHO) supplement (1.2 g/kg)....

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Detalles Bibliográficos
Autores principales: Berardi, John M, Noreen, Eric E, Lemon, Peter WR
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2008
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626573/
https://www.ncbi.nlm.nih.gov/pubmed/19108717
http://dx.doi.org/10.1186/1550-2783-5-24

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626573/
https://www.ncbi.nlm.nih.gov/pubmed/19108717
http://dx.doi.org/10.1186/1550-2783-5-24

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