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Dietary protein safety and resistance exercise: what do we really know?
Resistance trainers continue to receive mixed messages about the safety of purposely seeking ample dietary protein in their quest for stimulating protein synthesis, improving performance, or maintaining health. Despite protein's lay popularity and the routinely high intakes exhibited by strengt...
Autores principales: | , |
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Formato: | Texto |
Lenguaje: | English |
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BioMed Central
2009
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631482/ https://www.ncbi.nlm.nih.gov/pubmed/19138405 http://dx.doi.org/10.1186/1550-2783-6-3 |