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Dietary protein safety and resistance exercise: what do we really know?

Resistance trainers continue to receive mixed messages about the safety of purposely seeking ample dietary protein in their quest for stimulating protein synthesis, improving performance, or maintaining health. Despite protein's lay popularity and the routinely high intakes exhibited by strengt...

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Detalles Bibliográficos
Autores principales: Lowery, Lonnie M, Devia, Lorena
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2009
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631482/
https://www.ncbi.nlm.nih.gov/pubmed/19138405
http://dx.doi.org/10.1186/1550-2783-6-3

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