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Taking the Lag out of Jet Lag through Model-Based Schedule Design
Travel across multiple time zones results in desynchronization of environmental time cues and the sleep–wake schedule from their normal phase relationships with the endogenous circadian system. Circadian misalignment can result in poor neurobehavioral performance, decreased sleep efficiency, and ina...
| Autores principales: | , , |
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| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
Public Library of Science
2009
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2691990/ https://www.ncbi.nlm.nih.gov/pubmed/19543382 http://dx.doi.org/10.1371/journal.pcbi.1000418 |