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Effect of two yoga-based relaxation techniques on memory scores and state anxiety
BACKGROUND: A yoga practice involving cycles of yoga postures and supine rest (called cyclic meditation) was previously shown to improve performance in attention tasks more than relaxation in the corpse posture (shavasana). This was ascribed to reduced anxiety, though this was not assessed. METHODS:...
| Autores principales: | , |
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| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2009
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2734564/ https://www.ncbi.nlm.nih.gov/pubmed/19674483 http://dx.doi.org/10.1186/1751-0759-3-8 |