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Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat
BACKGROUND: The aim of the present study was to compare the effects of 10 weeks resistance training in combination with either a regular diet (Ex) or a low carbohydrate, ketogenic diet (Lc+Ex) in overweight women on body weight and body composition. METHODS: 18 untrained women between 20 and 40 year...
Autores principales: | Jabekk, Pal T, Moe, Ingvild A, Meen, Helge D, Tomten, Sissel E, Høstmark, Arne T |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2010
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845587/ https://www.ncbi.nlm.nih.gov/pubmed/20196854 http://dx.doi.org/10.1186/1743-7075-7-17 |
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