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Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study
BACKGROUND: The efficacy of chocolate milk (CM) as a recovery beverage following a period of increased training duration (ITD) was studied in intercollegiate soccer players. METHODS: 13 subjects completed one week of normal 'baseline' training followed by four days of ITD. After each day o...
Autores principales: | , , , , , |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2010
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887392/ https://www.ncbi.nlm.nih.gov/pubmed/20482784 http://dx.doi.org/10.1186/1550-2783-7-19 |