Meditation acutely improves psychomotor vigilance, and may decrease sleep need

BACKGROUND: A number of benefits from meditation have been claimed by those who practice various traditions, but few have been well tested in scientifically controlled studies. Among these claims are improved performance and decreased sleep need. Therefore, in these studies we assess whether meditat...

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Detalles Bibliográficos
Autores principales: Kaul, Prashant, Passafiume, Jason, Sargent, Craig R, O'Hara, Bruce F
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2010
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2919439/
https://www.ncbi.nlm.nih.gov/pubmed/20670413
http://dx.doi.org/10.1186/1744-9081-6-47

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2919439/
https://www.ncbi.nlm.nih.gov/pubmed/20670413
http://dx.doi.org/10.1186/1744-9081-6-47

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