Cardiovascular and metabolic effects of intensive Hatha Yoga training in middle-aged and older women from northern Mexico

BACKGROUND: Hatha Yoga (HY) can be an alternative to improve physical activity in middle-aged and older women. However, conventional HY (CHY) exercising may not result in enough training stimulus to improve cardiovascular fitness. The purpose of this study was to evaluate the effect of an intensive...

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Detalles Bibliográficos
Autores principales: Ramos-Jiménez, Arnulfo, Hernández-Torres, Rosa P, Wall-Medrano, Abraham, Muñoz-Daw, María DJ, Torres-Durán, Patricia V, Juárez-Oropeza, Marco A
Formato: Texto
Lenguaje:English
Publicado: Medknow Publications 2009
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2934576/
https://www.ncbi.nlm.nih.gov/pubmed/20842264
http://dx.doi.org/10.4103/0973-6131.60044

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2934576/
https://www.ncbi.nlm.nih.gov/pubmed/20842264
http://dx.doi.org/10.4103/0973-6131.60044

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