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Carbohydrate mouth rinse: does it improve endurance exercise performance?
It is well known that carbohydrate (CHO) supplementation can improve performance in endurance exercises through several mechanisms such as maintenance of glycemia and sparing endogenous glycogen as well as the possibility of a central nervous-system action. Some studies have emerged in recent years...
| Autores principales: | , , |
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| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2010
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2936414/ https://www.ncbi.nlm.nih.gov/pubmed/20799963 http://dx.doi.org/10.1186/1475-2891-9-33 |