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The GRONORUN 2 study: effectiveness of a preconditioning program on preventing running related injuries in novice runners. The design of a randomized controlled trial

BACKGROUND: Distance running is a popular recreational exercise. It is a beneficial activity for health and well being. However, running may also cause injuries, especially of the lower extremities. In literature there is no agreement what intrinsic and extrinsic factors cause running related injuri...

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Detalles Bibliográficos
Autores principales: Bredeweg, Steef W, Zijlstra, Sjouke, Buist, Ida
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2010
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2936887/
https://www.ncbi.nlm.nih.gov/pubmed/20809930
http://dx.doi.org/10.1186/1471-2474-11-196