Moderate Resistive Training Maintains Bone Mineral Density and Improves Functional Fitness in Postmenopausal Women

Twenty five subjects were randomized to untrained (UN) and resistive-trained (RT) groups. The RT group exercised three sessions per week at 60%–70% of the load according to individual 1RM test during 24 weeks. Both groups were evaluated before and after protocol period assessing lumbar spine (LS) an...

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Detalles Bibliográficos
Autores principales: Bocalini, Danilo Sales, Serra, Andrey Jorge, dos Santos, Leonardo
Formato: Texto
Lenguaje:English
Publicado: SAGE-Hindawi Access to Research 2010
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003976/
https://www.ncbi.nlm.nih.gov/pubmed/21188230
http://dx.doi.org/10.4061/2010/760818

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003976/
https://www.ncbi.nlm.nih.gov/pubmed/21188230
http://dx.doi.org/10.4061/2010/760818

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